It’s come to my attention throughout my journey of being shattered and then gradually putting my pieces back together and reintegrating into the world as it is that more people than not undergo struggles of this nature. Sure, the details vary widely but generally speaking, there is not a single person I know of that hasn’t endured an event that has forced them to completely adapt themselves or alter their thinking.
One of the prevalent themes in this seemingly universal phenomena is change. Change, in and of itself, can carry both negative and positive connotations, and some people are more adept at acclimating to it than others but generally speaking, I believe human beings are fundamentally creatures of habit. We thrive with structure. Positive, personal changes rarely occur outside of a carefully structured and applied plan. The negative changes are the ones that are more apt to blindside us when we absolutely don’t expect it. It is in those moments that our coping skills and sense of perseverance are tested.

I’ve been told by many that I am remarkable for what I have accomplished this last 18 months, and I suppose in some ways, that is true. At the same time though, it never really occurred to me that it could be any different. No, the things that befell me and events in my life were absolutely not planned… who has a continuity plan for that sort of thing, after all? No one I know. I guess where I differ from others is my adaptability. I was pretty accustomed to dealing with more mundane curve balls on a fairly regular basis. After all, that’s life. I had my moments throughout all of this where I felt completely crushed under the weight of it, and definitely at a loss of where to even begin to start rebuilding. I am fortunate in that I have amazing family and husband who love me unconditionally. Without their support, there’s not much telling where I would be today.

Those who know me will have heard me say on more than one occasion that perspective is everything. When a situation is less than desirable, some people are content to play the victim and ride that horse into the ground. I’m not one of those people. I couldn’t stand the way people looked at me with pity. I know rationally they meant no harm by it, that they truly regretted my situation and just didn’t know how to deal with it. But emotionally it killed me because every sympathetic stare and gasp seemed like it re-carved that title of Victim into my forehead. In hindsight maybe that’s where my motivation to be okay came from. I wanted to be seen as normal, or at the very least indifferently. I would take praise too.. just not pity.

That realization is what led me to structure one of those carefully laid plans of action to bring about change that I mentioned earlier. Achievement and accomplishment have never been foreign to me… I am no stranger to working for what I want. That realization was empowering. Sure, I started from lower than in my previous experience, but hey, the same formula was applicable.

I guess my overall point is this: change happens to all of us. It is normal to experience feelings that aren’t necessarily familiar as a result of whatever variables in your life have changed. It doesn’t have to be an ugly thing. Take the time to understand what you’re feeling and why. From there, you can establish a clinical perspective of your state of mind and then you’re just a few short steps away from formulating your plan of action to get from where you are to where you want to be. If I can do it, anyone can. Perspective is everything. Take control of yours.

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